29.10.18

Garlic Chicken Stir Fry

This garlic hen stir fry is a brief and smooth dinner that’s ideal for the ones busy weeknights. Cubes of bird are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that’s manner higher than take out!


This garlic fowl stir fry features chook and mixed vegetables in a garlic sauce. This dish is definitely for garlic fans – there are four cloves of it within the recipe! in case you opt for a milder garlic flavor, you may without difficulty cut down to two-three cloves and it will still be flavorful.

Please try our other recipes :

Ground Beef And Cabbage

INGREDIENTS :

  • 1 cup mushrooms, halved
  • 1 tablespoon soy sauce
  • 2 teaspoons sesame oil
  • 1 pound boneless skinless chicken breast, cut into 1 inch pieces
  • ¾ cup chicken broth
  • 1 yellow bell pepper, cored, seeded and thinly sliced
  • 1½ teaspoons sugar
  • salt and pepper to taste
  • 1 tablespoon + 1 teaspoon vegetable oil, divided use
  • 4 cloves of garlic, minced
  • 1 cup broccoli florets
  • 2 teaspoons cornstarch

INSTRUCTIONS :

  1. Vicinity 1 teaspoon of oil in a huge pan and warmth over medium high heat.
  2. add the broccoli, mushrooms and bell pepper to the pan. prepare dinner for five-6 minutes or until vegetables are gentle.
  3. cast off the vegetables from the pan; switch to a plate and cover with foil to keep heat.
  4. Wipe the pan smooth with a paper towel, then warmness the remaining tablespoon of oil over high warmness.
  5. add the chook to the pan in a single layer and season with salt and pepper to taste.
  6. cook dinner for three-four mins in line with aspect, or until hen is browned and cooked through.
  7. decrease warmth to medium, upload the garlic and prepare dinner for 30 seconds.
  8. add the vegetables lower back to the pan.
  9. In a small bowl, whisk together the hen broth, sugar, soy sauce, sesame oil and cornstarch,
  10. Pour the sauce over the chook aggregate and bring to a simmer.
  11. Simmer for 1-2 minutes or till sauce has just thickened.
  12. Serve immediately, with steamed rice if preferred.

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